Why Does Enjoyment Matter in Fitness?

Phil Jessé, performance coach and endurance athlete, reveals the key to unlocking a fulfilling and sustainable fitness journey. Discover how to find your "why," conquer challenges with a smile, and achieve lasting results.

My 100,000 Pull-Up Odyssey: A Journey of Mindset and Muscle

Phil Jessé, mindset and performance coach, conquers 100,000 pull-ups. This is his story. Raw, unfiltered, and inspiring. Discover the strategies, the setbacks, and the triumphs of this extraordinary journey.

Building a Pull-Up Empire in Manchester

Join the Pull-Up Revolution in Manchester! Phil Jessé's Pull-Up Club is building a community of endurance athletes. Discover the origin story, the training secrets, and how you can get involved.

Stoicism for Modern Life: The Warrior Series - 30 Guided Visualisations

The Warrior Series: 30 short guided visualisations (3 mins) by Phil Jessé to help you cultivate inner strength, resilience, & calm. Inspired by Stoic philosophy, offering tools for managing stress & finding peace.

Brain-Boosting Beats: Binaural Beats and Bilateral Stimulation Music

Phil Jessé explores the transformative effects of binaural beats and bilateral stimulation music. Dive into the science-backed benefits, explore practical tips, and discover how these sonic tools can enhance your focus, creativity, and overall well-being.

Pink Noise: The Secret Weapon You've Never Heard Of

Phil Jessé, the endurance athlete who completed over 500k pull-ups, reveals his secret weapon for ultimate focus: pink noise. Discover the science-backed benefits and learn how it helped him conquer his epic challenges. Find the best tracks and unlock your own potential.

Ultimate Pull-Up Endurance Guide (500k+ Pull-Ups)

Master pull-up endurance with Phil Jessé's comprehensive guide. Learn grip techniques, breathing strategies, and training plans from the endurance athlete with 500k+ pull-ups.

50,000 Pull-Ups and a Journey of Self-Discovery

50,000 pull-ups, 152 days, Phil Jessé's journey to overcome social anxiety and unlock inner strength. Discover the power of the mind-body connection and achieve audacious goals.

Unleash Your Inner Strength: A Blueprint for Epic Personal Challenge Projects

Transform your body and mind with Phil Jessé's blueprint for conquering epic personal challenges. Discover the power of purposeful challenges and unlock a stronger, more resilient you.