Pull-Ups
Building a Pull-Up Empire in Manchester
Join the Pull-Up Revolution in Manchester! Phil Jessé's Pull-Up Club is building a community of endurance athletes. Discover the origin story, the training secrets, and how you can get involved.
Stoicism
Stoicism for Modern Life: The Warrior Series - 30 Guided Visualisations
The Warrior Series: 30 short guided visualisations (3 mins) by Phil Jessé to help you cultivate inner strength, resilience, & calm. Inspired by Stoic philosophy, offering tools for managing stress & finding peace.
Mindset
Brain-Boosting Beats: Binaural Beats and Bilateral Stimulation Music
Phil Jessé explores the transformative effects of binaural beats and bilateral stimulation music. Dive into the science-backed benefits, explore practical tips, and discover how these sonic tools can enhance your focus, creativity, and overall well-being.
Mindset
Pink Noise: The Secret Weapon You've Never Heard Of
Phil Jessé, the endurance athlete who completed over 500k pull-ups, reveals his secret weapon for ultimate focus: pink noise. Discover the science-backed benefits and learn how it helped him conquer his epic challenges.
Challenges
50,000 Pull-Ups and a Journey of Self-Discovery
50,000 pull-ups, 152 days, Phil Jessé's journey to overcome social anxiety and unlock inner strength. Discover the power of the mind-body connection and achieve audacious goals.
Challenges
Unleash Your Inner Strength: A Blueprint for Epic Personal Challenge Projects
Transform your body and mind with Phil Jessé's blueprint for conquering epic personal challenges. Discover the power of purposeful challenges and unlock a stronger, more resilient you.