Mindset
500K+ Pull-Ups: Lessons in Mindset & Performance
Go beyond the physical. Learn how Phil Jessé's 500,000+ pull-up journey reveals powerful lessons in mindset, resilience, and peak performance.
Mindset
Train Your Brain: The Science of The Bar Raiser Mindset
Discover the science-backed strategies of The Bar Raiser Mindset. Learn how to train your brain for resilience, focus, and peak performance.
Mindset
The Amazon Day 1 Mindset: Your Key to Fitness Consistency
Overwhelmed by fitness choices? Phil Jessé's 'Day 1' approach, inspired by Amazon's philosophy, helps you cut through the noise and finally start.
Performance
Are You Drinking Enough Water? The Surprising Truth + My Journey
Phil Jessé, the "Pull-Up Guy," explores the profound impact of hydration on your body and mind. Discover the secrets to optimal performance, recovery, and mental clarity through proper hydration.
Mindset
From Foggy to Focused: My Alcohol-Free Transformation
Phil Jessé shares how ditching alcohol transformed his life and fueled his performance. Join him on a journey from foggy to focused, and learn how to embrace clarity, resilience, and peak performance.
Mindset
Why Does Enjoyment Matter in Fitness?
Phil Jessé, performance coach and endurance athlete, reveals the key to unlocking a fulfilling and sustainable fitness journey. Discover how to find your "why," conquer challenges with a smile, and achieve lasting results.
Pull-Ups
Ultimate Pull-Up Endurance Guide (500k+ Pull-Ups)
Master pull-up endurance with Phil Jessé's comprehensive guide. Learn grip techniques, breathing strategies, and training plans from the endurance athlete with 500k+ pull-ups.
Challenges
50,000 Pull-Ups and a Journey of Self-Discovery
50,000 pull-ups, 152 days, Phil Jessé's journey to overcome social anxiety and unlock inner strength. Discover the power of the mind-body connection and achieve audacious goals.
Challenges
Unleash Your Inner Strength: A Blueprint for Epic Personal Challenge Projects
Transform your body and mind with Phil Jessé's blueprint for conquering epic personal challenges. Discover the power of purposeful challenges and unlock a stronger, more resilient you.