Stoicism | The Bar Raiser Mindset

A gleaming silver, futuristic robot sits with a serene, meditative expression, seemingly unaffected by the swirling vortex of vibrant, abstract chaos surrounding it.

Stoicism

Stoicism for Modern Resilience: Finding Calm and Strength in a Chaotic World

Feeling overwhelmed? Explore Stoicism as a practical toolkit for modern resilience. Phil Jessé debunks myths & offers strategies (plus Bar Raiser Mindset insights) for finding calm, managing stress & living purposefully. Inclusive guide for all.

Abstract image of swirling colors and light, conveying ripples of energy in motion.

Mindset

The Ripple Effect: How Random Acts of Kindness Transform You and Others

Release the power of kindness! Learn how simple acts can transform your energy, uplift others, and create a ripple effect of positivity in your life and community.

Silhouette of a warrior on a mountain peak, sword raised. "The Warrior Series: Unleash Your Inner Strength."

Stoicism

Stoicism for Modern Life: The Warrior Series - 30 Guided Visualisations

The Warrior Series: 30 short guided visualisations (3 mins) by Phil Jessé to help you cultivate inner strength, resilience, & calm. Inspired by Stoic philosophy, offering tools for managing stress & finding peace.